It's September - National Self Care Awareness Month! Embrace this month as a chance to focus on your well-being and indulge in relaxation. Explore our various self-care options and choose the ones that will meet your unique needs. Here are five different ways to celebrate with us this month and prioritize your mental health.

Halotherapy, also known as Himalayan salt therapy, utilizes the natural healing properties of salt. This method originated from Polish mine workers who noticed the respiratory benefits of spending time in salt caves. For centuries, halotherapy has been used to reduce respiratory problems and improve skin conditions. Let’s take a closer look at the transformative benefits of halotherapy and how it can enhance your wellness journey.