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It's September - National Self Care Awareness Month! Embrace this month as a chance to focus on your well-being and indulge in relaxation. Explore our various self-care options and choose the ones that will meet your unique needs. Here are five different ways to celebrate with us this month and prioritize your mental health.

Halotherapy, also known as Himalayan salt therapy, utilizes the natural healing properties of salt. This method originated from Polish mine workers who noticed the respiratory benefits of spending time in salt caves. For centuries, halotherapy has been used to reduce respiratory problems and improve skin conditions. Let’s take a closer look at the transformative benefits of halotherapy and how it can enhance your wellness journey.

Everything you need to know about detoxifying, revitalizing, and rebalancing your body naturally with Lymphatic Enhancement Technology (LET) Therapy. We have three certified LET Therapists on-staff to offer you this innovative service , but you probably have some questions first - and we're here to answer them!

Sensory Deprivation Floating in Epsom Salts offers a unique chance to feel weightless and relaxed while reaping numerous benefits for both your mental and physical health. Here are five surprising perks of integrating regular sensory deprivation floating into your wellness routine.